Individual or couples therapy
Compassionate parenting advice
Face to face or remote sessions offered
Talks on compassion, culture and inspiring change
Educator wellbeing workshops and training days
Cultivating Teacher Wellbeing
“Compassion is a sensitivity to suffering of self and others, followed by a commitment to alleviate and prevent it”
Prof Paul Gilbert
Compassionate Mind Foundation
I feel empowered. Kate, thank you for helping me to understand; for showing me that I am a good person, and for reminding me how to live my life without fear and anxiety. I feel I owe you everything.
Kate acted as an experienced and trusted guide, giving me the confidence, techniques and the just right sort of motivation to allow me to overcome my initial scepticism and feel good about myself for the first time in ages.
Working with Kate has been a revelation. She has not only given me the tools to overcome my original problem but has helped me discover who I am today and who I want to be in the future. Her compassionate and collaborative approach was ideal for me.